Find Meaning

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Forgiveness as the greatest act of self-love

In this post, we’ll consider how forgiveness may be the most powerful act of self-love you can make.

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Can meditation help us to overcome eating disorders and negative body image?

With eating disorders on the rise, meditation is fast becoming an additional means of shifting our unhealthy relationships with food and body image.

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How Meditation Transformed My View Of Myself

In just 8 weeks one Meditopia member was able to transform one of her biggest emotional hurdles and she’s offered to tell her story.

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Can Mindfulness and Capitalism Coexist?

Can capitalism and mental wellness coexist? Today’s blog will explore some perspectives on this dilemma.

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Changing Our Perspective On Failure

You’re not the only one to ever experience failure. The way you perceive failure determines how it affects you. So, here are some tips on how you can change your perspective on it.

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Don’t Let Your Ego Get in the Way of Your Life’s Purpose

In this article, we’ll examine how our ego can make us stray from our life purpose and offer some thoughts on how to cultivate more meaning in our lives.

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The Internal Commencement Speech

Edited by: Christine Taylor Senior year of college is a very exciting time—it’s also pretty nerve-racking. It’s the last year

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The Social Media Mask

“Wanting to be someone else is a waste of the person that you are.” But isn’t that exactly what we’re doing with social media?

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Is Meditation Just A Trend?

Meditation is a practice that goes back to the 5th century. So why do we still think of it as a new trend?