In this post, we’ll consider how forgiveness may be the most powerful act of self-love you can make.
With eating disorders on the rise, meditation is fast becoming an additional means of shifting our unhealthy relationships with food and body image.
In just 8 weeks one Meditopia member was able to transform one of her biggest emotional hurdles and she’s offered to tell her story.
Can capitalism and mental wellness coexist? Today’s blog will explore some perspectives on this dilemma.
You’re not the only one to ever experience failure. The way you perceive failure determines how it affects you. So, here are some tips on how you can change your perspective on it.
In this article, we’ll examine how our ego can make us stray from our life purpose and offer some thoughts on how to cultivate more meaning in our lives.
Edited by: Christine Taylor Senior year of college is a very exciting time—it’s also pretty nerve-racking. It’s the last year
“Wanting to be someone else is a waste of the person that you are.” But isn’t that exactly what we’re doing with social media?