We have to come to terms with the ugly truth. The majority of us are pretty awful at comforting one another. This isn’t because we don’t care for others’ well-being. It’s because most of us simply don’t know how to effectively comfort others.
Are we afraid of spending time alone or being lonely? Many of us battle feelings of loneliness or the fear
Compassion: One of Our Oldest Feelings The word compassion evokes a warmth and softness in us when we hear it.
Meditation isn’t solely a tool for relaxation. It’s also an important way to broaden your perspective and gain awareness. It