Get inspired by 15 inspirational quotes. You can put these quotes in your notebook, put them on your phone background and be inspired and reminded during the day.

Meditation doesn’t mean stopping thinking. Let’s dive into the meditation vs thinking dilemma and learn what meditation can teach us about the actions of your mind.

Mindful sex is an essential way of overcoming problems with intimacy and enjoyment during sex.

Actually, it’s very easy to ensure sustainability in meditation because it is as easy as raising awareness during the day