The job application process can be as worrisome as it is exciting. We may notice our stress levels increasing as we go about applying for jobs due to many factors like fear of rejection or anxiety about the future. In this article, you’ll find some tips on how to cope with challenging emotions in every stage of this process from application to interview.
ASMR is a modern term that appeared in 2010 and then exploded on the internet. ASMR seems to be everywhere, but maybe you still don’t quite understand what it’s all about. Here, we’ll take a look at what we know about ASMR, how it’s linked to meditation, and how it can improve your mental well-being!
As we enter the new year, we all tend to make some resolutions. Some of these may be small goals, while others may be more difficult to achieve. This year, how about aiming to raise your self-awareness instead of setting overly ambitious goals and then being disappointed if you don’t meet them by the end of the year? In this article, you’ll find the tips for how to incorporate self-awareness into your life…
Empathy is a concept that we hear a lot about in our daily lives. Like other concepts, the basics of empathy are learned in childhood. So, what can we do to nurture empathy in our children? In this article, you’ll find some useful tips about important topics from the consequences of a lack of empathy to the things to consider in order to foster empathy in children.