Work Life

Effective Ways to Build a Strong Work Community

Struggling with high employee turnover and low employee morale? Change it with these tips to build a strong and positive work community. No matter your industry. Let explore these tips.

Deliver Bad News with Empathy and Professionalism

Telling someone bad news is not easy for all of us at work. Let’s see if there is a way to be more resistant to these consequences.

How To Start Therapy: A Guide for Getting Help

Therapy is a process that can improve your mental health by helping you cope with a broad range of situations. There are different types of therapy, so it’s important to do some research to find one that best suits your needs.

Second-Hand Stress in the Workplace

Stress is so contagious, isn’t it? When one team member is stressed or anxious, everyone can notice it and quickly absorb the mood. Think of it as a house of cards; one trembling card could take the whole castle down. Keep reading to discover what second-hand stress at work is, how to manage it assertively, and how to prevent it…

What Are Your Inner Resources & How to Activate Them

Sometimes we may not be good at seeing our own inner resources and strengths. Actually we all have them. Here, you can discover how exploring and knowing your inner resources, and increasing your self-awareness.

How to Ask for Feedback With Less Fear of Judgment

We all have different strengths and weaknesses. One of the ways to learn what these are and improve self-awareness is to ask for feedback. Here, you can discover new ideas to increase your self-awareness, and benefit from constructive feedback.

How to Get Out of The Comfort Zone Without Stress

To grow and develop to reach professional and personal goals, we need to challenge ourselves out of the comfort zone that prevents us from maximizing our full potential. In this article, you will discover how to het out of your comfort zone without stressing much about it!

Stress Management Training For Employees

Stress is one of the most common emotions experienced by employees.
Here, you can find to discover how stress affects employees’ life and strategies for how to manage it.

6 Steps to Effective Decision-Making

Most of us can struggle to make even a simple decision. Here’re 6 steps to effective decision making!