awareness

Mental Health Games And Activities In The Workplace

Humans often learn and express themselves through games, how about using them to support your talent’s mental health at work? Read to discover low-budget activities, for remote environments, and more.

What is Meditation and What is not?

What do you think when someone mentions ‘meditation’? Sitting cross-legged in total silence? Get ready to set aside your preconceptions about meditation, because this article is guaranteed to change your perspective!