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Can Mindfulness and Capitalism Coexist?

Can capitalism and mental wellness coexist? Today’s blog will explore some perspectives on this dilemma.

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Changing Our Perspective On Failure

You’re not the only one to ever experience failure. The way you perceive failure determines how it affects you. So, here are some tips on how you can change your perspective on it.

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Don’t Let Your Ego Get in the Way of Your Life’s Purpose

In this article, we’ll examine how our ego can make us stray from our life purpose and offer some thoughts on how to cultivate more meaning in our lives.

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4 Questions to Get More Clarity on Your Life Purpose

Considering what our life purpose is. “The purpose of life is a life of purpose.” – Robert Byrne Okay, good

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The Internal Commencement Speech

Edited by: Christine Taylor Senior year of college is a very exciting time—it’s also pretty nerve-racking. It’s the last year

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The Social Media Mask

“Wanting to be someone else is a waste of the person that you are.” But isn’t that exactly what we’re doing with social media?

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Is Meditation Just A Trend?

Meditation is a practice that goes back to the 5th century. So why do we still think of it as a new trend?

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How Meditation Is Changing the Mental Health Taboo

Because meditation deals directly with our mental well-being, having more people practice it enables us to break the tabu of mental health.

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3 Ways to Practice Gratitude in Your Relationships

The relationships we have with our loved ones determine so many other aspects of our lives. In cultures across the